{"store":{"baseInfo":{"podcastTitle":"RDH Magazine Podcast","slug":"rdhmagazinepodcast","podcastDescription":"RDH Magazine Podcast is the community of voices you love from RDH Magazine, brought to your podcast feed every week. You can expect to gain education and have the RDH Magazine community in your ears to complement the content you enjoy online and in print each month.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15472152/MicrosoftTeams-image.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15472152/MicrosoftTeams-image_1200x628.jpg?s=cb0572d68ee467939d6eedb2cf17a94b&e=png","podcastUrl":"https://rdhmagazinepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/rdhmagazinepodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fj4yr-ec1618?from=usersite","removePodbeanBranding":"yes","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":258,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"rdhmagazinepodcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fj4yr-ec1618-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/rdh-magazine-podcast/id1659507657","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fj4yr-ec1618?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1jSgWr0878CEFsTLofCD3N","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/dc0c69a1-14f6-4660-b6c1-52e1785d7f52","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106099094","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3427088","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/rdh-magazine-podcast-rdhmagazinepodcast-LzNcMXWHr7P/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/rdh-magazine-podcast-5052210","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48645","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LeYLzWSJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ap6WjmtApCl8","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Endeavor Business Media","organizationPageLink":"https://www.podbean.com/podcast-network/endeavorb2b83xuuwgu"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://rdhmagazinepodcast.podbean.com","apiCommonParams":{"t":"684a31a8","clientSignature":"2adcb05e14b808c4809daba6fa356401","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23469850-kjg3y","episode":{"id":"pb23469850","idTag":"kjg3y","title":"ICYMI: The detoxifying power of sleep","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15472152/MicrosoftTeams-image_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15472152/MicrosoftTeams-image_1200x628.jpg?s=cb0572d68ee467939d6eedb2cf17a94b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15472152/MicrosoftTeams-image.png","previewContent":null,"content":"

Everyone deserves a good night of sleep. If your patients are struggling, here are some things you can check for and share with them to help them sleep more soundly.

Amber Auger, MPH, RDH

Read by: Jackie Sanders

","publishTimestamp":1720508100,"duration":509,"mediaUrl":"https://mcdn.podbean.com/mf/web/b72udng9jwkbnjnn/ICYMI-Detoxifying_Power_of_Sleep_Final8hoxd.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-kjg3y-1661f1a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-kjg3y-1661f1a","transcriptUrl":null,"permalink":"/e/icymi-the-detoxifying-power-of-sleep/","downloadLink":"","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-kjg3y-1661f1a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Frdhmagazinepodcast.podbean.com%252Fe%252Ficymi-the-detoxifying-power-of-sleep%252F&rts=4d9ba52c667400a50aacf3bfdab40478ec53c501","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23469850","idTag":"kjg3y","title":"ICYMI: The detoxifying power of sleep","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15472152/MicrosoftTeams-image_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15472152/MicrosoftTeams-image_1200x628.jpg?s=cb0572d68ee467939d6eedb2cf17a94b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15472152/MicrosoftTeams-image.png","previewContent":null,"content":"

Everyone deserves a good night of sleep. If your patients are struggling, here are some things you can check for and share with them to help them sleep more soundly.

Amber Auger, MPH, RDH

Read by: Jackie Sanders